Mary-Kate Christopher
Contributing Writer
Contributing Writer: Mary-Kate Christopher - Photographer: Dan Walmsely
Mary-Kate is a freelance writer, blogger, mother, partner, baseball fan and aspiring holistic nutritionist living in Kingston, Canada. She first became interested in nutrition when she became a mother and wanted to learn more about the relationship between what she was feeding her son and his physical, mental and emotional development. Her interest in nutrition has turned into a passion for helping other parents learn more about how to set their families up with healthy eating habits. A lover of all things food, Mary-Kate loves to cook, bake, eat, even grocery shop!
Mary-Kate's recent writing includes:
- The Vegetarian Baby blog
- On The Table, semi-monthly e-newsletter
- Contributing writer for Within Kingston magazine
Latest Articles
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Algonquin Park Summer Camps
This guide is for parents and children interested in finding an overnight summer camp in Algonquin Park.
Apr 1, 2010
- Mary-Kate Christopher
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How to Cook Brown Rice
Cooking brown rice perfectly can be a tricky task. Read on to learn how to make foolproof brown rice and a favourite brown rice recipe too!
Mar 9, 2010
- Mary-Kate Christopher
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How to Have a Family "Staycation"
Staying home for a family vacation can be just as fun as going away. See how planning a family 'stay'cation can not only save the family money, but bond them together.
Mar 7, 2010
- Mary-Kate Christopher
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A Buyer's Guide to Baby Strollers
Buying a baby stroller can be a daunting task for any parent or caregiver. Parents can use this buyer's guide to determine what kind of baby stroller is best for them.
Mar 6, 2010
- Mary-Kate Christopher
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Buying a Baby Stroller
Use this guide to determine the best baby stroller for you and your family.
Mar 6, 2010
- Mary-Kate Christopher
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Calcium Rich Foods
Learn the top food sources of calcium and how to get more calcium into a daily diet.
Mar 1, 2010
- Mary-Kate Christopher
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Rainy Day Activities for Kids
Stuck inside on a rainy or snowy day? Here are some fun ideas to keep a toddler or preschooler entertained for hours.
Mar 1, 2010
- Mary-Kate Christopher
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Healthy Kids' Lunches
Read on to get some new ideas for filling your kids lunch boxes with food that is both nutritious and delicious.
Feb 25, 2010
- Mary-Kate Christopher
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Healthy Snacks for Kids
Try these quick and easy healthy snack ideas that will make kids and parents happy.
Feb 24, 2010
- Mary-Kate Christopher
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More Homemade Baby Food Recipes
Once babies are past the pureed food stage, parents will need to find a whole new slew of nutritious and delicious recipes. Here are a few to try out!
Feb 24, 2010
- Mary-Kate Christopher
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